The Sacred Seasons Experience

Sacred Seasons is a space for returning — to the breath, to the body, to the Earth’s rhythms. Rooted in the ancient Celtic wisdom of the Wheel of the Year, my offerings are designed to guide you through nature’s seasonal shifts with intention and embodied practice.

Throughout the year, we gather in community and online for immersive workshops that blend yoga, breathwork, meditation, and ritual. Each experience invites you to move with the energy of the season—whether it’s shedding and surrendering in the Fall, dreaming and seeding in Winter, or blooming into radiance in Spring.

You can also book a private or couples virtual breathwork session with me, inquire about in-person 1:1, partners, or group offerings, and register for an upcoming yoga class.

Finally, you can explore seasonal inspiration and more through my Substack. I share reflections, rituals, playlists, practices—plus exclusive Celtic Celebration Day Companions throughout the Wheel of the Year for paid subscribers. These companions include guided meditations, breathwork practices, journal prompts, tarot spreads, seasonal spells and rituals, and more to help you stay connected from wherever you are.

Step into the circle. There’s a seat for you here.

Explore Offerings

  • Breathwork Sessions

    Breathwork is a sacred portal—an intuitive, body-led practice that opens you to healing, release, and deep inner knowing. In our sessions together, we’ll create space for whatever needs to arise, move, or be transformed. Through conscious breath and grounded guidance, we’ll tap into your innate wisdom and let the breath do its magic.

    A journey inward. A spell of remembrance. A return to self.

    Book Here

  • Events & Classes

    Book my weekly yoga class with Outdoor Yoga or explore upcoming events. Throughout the year, we gather both in-person & online to honor the turning of the seasons with embodied practice, ritual, and community connection. Each event is a portal into the sacred rhythms of nature. No past experience is necessary—just an open heart and a willingness to explore.

    A circle of support. A moment in time. A celebration of the now.

    Explore Here

  • Read on Substack

    Step into the rhythm of the seasons through my Substack newsletter, where I share reflections, rituals, playlists, breathwork practices, and more. Paid subscribers receive Celebration Day Companions—curated guides to help you honor each seasonal shift with intention.

    A journal of the soul. A breath between words. A path back to wonder.

    Photo by Drew Madsen (@drewbietakespics)

    Read Here